"In the time of deceit...
telling the truth is a revolutionary act"

In this episode we sat down with Dr Susanna Bennett from the University of Glasgow who discusses her research into male suicide and the experiences shared with her by men who survived suicide attempts. She explains how loneliness, trauma, relationship breakdown, financial pressure, shame and emotional pain can build over time, leaving someone feeling trapped and unable to imagine a way forward. The conversation explores the key factors that contribute to suicidal despair, why hopelessness is so dangerous and how men can appear outwardly fine while privately struggling. Dr Bennett also reflects on what these interviews taught her about the way men communicate distress, why many find it difficult to ask for help and how warning signs can easily be missed. We discuss the pressures surrounding masculinity, the limitations of simply telling men to “talk more” and what meaningful support should actually look like. This is an honest and deep conversation about why men lose hope, what needs to change and how better understanding could help save lives. Viewer discretion is advised due to discussions of suicide, trauma and severe emotional distress, however, this is one you won’t want to miss! Time Stamps - 00:20 Why Are So Many Men Dying From Despair? 04:00 Male Suicide: The Biggest Killer of Men Under 50 08:50 How Suicidal Men Reach a State of Hopelessness 11:40 The Male Suicide Crisis We Still Don’t Understand 15:20 Suicide: A “Symphony of Sorrow” 18:00 The Three Components of Suicidal Despair 22:30 Fear of Failure, Masculinity and Loneliness 27:30 Understanding Pain, Suicide Risk and the Funding Gap 33:30 How Connection, Purpose and Human Touch Protect Us 45:00 Practical Ways to Fight Depression and Rebuild Connection 59:20 Are Suicidal Men Really Failing to Speak Out? 1:07:20 What Years of Male Suicide Research Have Revealed 1:20:00 Final thoughts 👉 You can FIND Susanna’s page here: Instagram - male_suicide_research Website - http://www.malesuicideresearch.com/ 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow!

⚠️ Trigger Warning: This episode contains discussion of violence, murder, grief, trauma, and the loss of a young life. Some viewers may find the content distressing. In this episode we sit down with Carolyn Cox and Julie O'Toole, the mother and aunt of Ellis Cox, to discuss the life of Ellis, who he was as a person, his upbringing, his ambitions, and the devastating events that led to his death. They share the heartbreaking moment they learned what had happened, the impact it has had on their family, and their thoughts on the investigation carried out by Merseyside Police. This is a powerful and emotional conversation about loss, justice, and a family still searching for answers. Almost two years on, Ellis' murder remains unsolved. Carolyn and Julie make a direct plea to anyone who may have information, no matter how small to come forward and help bring those responsible to justice. A £40,000 reward is available for information that leads to a conviction. If you know anything that could assist the investigation, please contact Merseyside Police or Crimestoppers anonymously. Even the smallest piece of information could make the difference that finally gives Ellis and his family the justice they deserve. Time Stamps: 00:00 - Who Was Ellis Cox? 06:00 - The Day Everything Changed 12:30 - The Phone Call No Parent Wants 22:00 - Learning Ellis Had Been Shot 28:10 - The Investigation Begins 33:20 - Arrests, Suspects & Unanswered Questions 35:10 - The Truth About The Loop Line 42:50 - Did Merseyside Police Do Enough? 47:50 - The £40,000 Reward Explained 49:00 - A Direct Message To Those Who Know Something 01:04:00 - Living With The Grief Of Losing Ellis 01:17:30 - How Should Ellis Be Remembered? 👉 You can FIND Ellis' page here: Instagram - justice4ellis 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌

👉 You can FIND Ellis' pages here: Instagram - justice4ellis 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌

In this episode we sit down with the man many have dubbed the "UK's hottest politician", Carl Cashman, to discuss the state of modern Britain and the growing challenges facing the country. We explore the impact of immigration and small boat crossings, the cultural changes reshaping communities across the UK, and why so many people have lost faith in the political establishment. Carl shares his views on Keir Starmer, the direction of the country, and whether Britain is on course for renewal or continued decline. We also examine the wider political landscape, discussing the Liberal Democrats, Reform UK, the Green Party and Restore, while unpacking why trust in politicians has fallen to historic lows. The conversation delves into taxation, wealth creation, economic growth, and why an increasing number of entrepreneurs, investors and high earners are choosing to leave the UK, raising important questions about whether Britain remains a place where ambition, success and opportunity can truly thrive. If you're passionate about understanding the issues shaping modern Britain, curious about where the country is heading, or simply want an honest conversation about politics without the usual spin, this is an episode you won't want to miss. Time Stamps: 00:00 – Why Nobody Trusts Politicians Anymore 05:45 – The One Thing The Liberal Democrats Want To Change 12:30 – Did Brexit Actually Make Britain Worse? 16:00 – Why 16,500 Millionaires Left Britain In One Year 22:10 – "Fairy Tale Economics" – Carl Takes Aim At The Green Party 28:00 – The Immigration Opinion That Upsets His Own Side 40:30 – Is It Racist To Be Concerned About Immigration? 48:30 – Why Keir Starmer Is Losing The Country 53:10 – Carl Cashman's Honest Verdict On Keir Starmer 59:30 – The Grooming Gangs Scandal Labour Doesn't Want To Discuss 01:08:40 – Is Britain Losing Free Speech? 01:46:00 – Carl's Message To The People Of Liverpool 👉 You can FIND Carl here: Instagram - carlcashman91 TikTok - cllrcarlcashman 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌

In this episode we sit down with Chef Danny McDonnell, founder of Revival7, to discuss the remarkable story behind his bioactive nutrition ice cubes. What began as a mission to help a dying friend evolved into a product now being used by people facing some of life's toughest health challenges, including those undergoing cancer treatment and individuals who are nil by mouth. Danny shares the emotional journey that inspired Revival7, the science behind its development, and the real-world stories that convinced him he was onto something special. We also dive into the wider conversation around nutrition, recovery, and modern health misconceptions. Danny explains why he believes many people underestimate the body's ability to heal when given the right support, the role nutrition plays in recovery, and how Revival7 aims to deliver key nutrients directly through the mouth when traditional eating isn't possible. Whether you're interested in health, nutrition, innovation, or the power of turning personal tragedy into purpose, this is a conversation that will challenge the way you think about health, healing and recovery! Time Stamps: 00:30 – How A Dying Friend Inspired Revival 7 01:50 – The Science Behind The Ice Cube 09:50 – The Success Stories That Shocked Him 11:15 – The David Crosby Cancer Story 15:30 – What Health Experts Think Of Revival 7 19:20 – Why 1 In 3 People Get Cancer 19:40 – His Advice For Preventing Cancer 31:00 – The Foods He Says Are Damaging Your Health 37:00 – 3 Things Everyone Should Do For Better Health 57:25 – Why He Refused Major TV Opportunities 👉 You can FIND Danny here: Instagram, TikTok, Etsy - revival7icecube 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌

We sat down with George Horne from TheTinMen podcast for an honest conversation that cuts straight to the reality of male issues that rarely get the attention they deserve. We broke down the hard truths behind male suicide rates, the growing problem of male loneliness, and why so many men feel like they’re slipping through the cracks. From the lack of funding for men’s mental health to the stigma that stops men from speaking up, this episode challenges the cultural narratives people are so used to hearing and we covered a lot of uncomfortable, but necessary facts and figures of our current societal landscape. We then dove into the controversy of how domestic violence conversations are one-sided, the impact this can have on men, the family court system and whether society is genuinely interested in helping men or just like talking about it. This podcast is raw, direct, and as always uncensored. If you want a conversation that cuts through the lies and forces you to think differently about the state of men today, then this is the one for you… Time Stamps: 0:00:00 Who is George Horne? (TheTinMen podcast explained) 0:02:10 The domestic abuse stats nobody talks about 0:08:00 Funding, feminism & the controversy 0:15:50 Men vs women: jobs, pay & life choices 0:30:30 Politics, votes & why men are ignored 0:36:00 Violence, media bias & who’s really at risk 0:45:00 Why therapy isn’t working for men 0:52:50 Male suicide stats & the darkest realities 1:08:55 Domestic violence & male victims 1:22:05 Loneliness, dating & modern relationships 1:41:10 Lockdown, isolation & male experience 1:49:30 Gender divide: do women dislike men more? 2:03:10 Norah Vincent, controversy & final thoughts 👉 You can FIND George here: Instagram and YouTube - thetinmen / @TheTinMenBlog 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌

Most people think they’re eating “healthy”… but what if the food you trust is actually making you ill? In this episode, I sit down with functional nutritionist Sarah Griffiths to expose what’s really happening to our food, why it’s losing nutritional value, and how it’s silently impacting your microbiome, gut, and long-term health. We break down what the microbiome actually is, how modern diets are damaging it, and why the medical system often ignores diet as a root cause, opting instead to treat symptoms with medication. Sarah explains how she identifies health issues through diet alone, and shares practical ways to repair your gut, improve your microbiome, and take control of your health before it turns into something more serious. If you care about what you’re putting into your body and what it’s doing to you, this is one you need to watch! 👉 You can FIND Sarah here: Instagram - nourishbysg 🚀 Follow Truth Temple Podcast for more expert insights & raw conversations: 📸 Instagram: @truthtemplepodcast 🎵 TikTok: @truthtemplepodcast 🎧 Spotify: Truth Temple Podcast 🍏 Apple Podcasts: Truth Temple Podcast 👍 Don’t forget to Like, Comment & Subscribe if you enjoyed this episode — it really helps us grow! 🙌